Made for the chronically seated
UtiliFIT™ sends you a tiny movement challenge every hour — 2 minutes, no equipment, no excuses. Join over 10,000 people on the waitlist.
Free to join. No spam, ever. iOS & Android
8 Hours
avg. daily sitting time
2 Minutes
per challenge
zero
equipment needed
Infinite
excuses eliminated
How it works
Get a nudge
Every hour, UtiliFIT sends you a short movement challenge — a quick set of squats, a shoulder stretch, a balance hold. Nothing that’ll wrinkle your shirt.
Do the activity
One to three minutes. Right where you are. At your desk, in the kitchen, in a conference room. We’ve designed every challenge to be doable anywhere, anytime.
Build your streak
Earn points, unlock challenges, and watch your daily movement score grow. The game makes staying consistent feel genuinely satisfying, not like homework.
Early testers are saying
“I work from home and basically never moved between meals. After two weeks with UtiliFIT I actually feel like a person who exercises. It sounds dramatic but it’s true.”
Mara Catilllo
Remote software engineer
“The hourly nudges annoyed me for about three days. Then I realized my back pain was gone. Now I’m annoyed when I miss one.”
David Brandt
Marketing Director
“I’ve tried every fitness app and they all make me feel bad about myself. UtiliFIT is different… the challenges are short enough that I always say yes.”
Priya Mehta
Graduate Student
Early Access
Join the waitlist and get priority access when UtiliFIT launches this fall, plus an exclusive founding member perk.
Free to join. No spam, ever. iOS & Android
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